Boca’s Life Time Athletic Offers Classes, Spa Treatment, Food

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By: Shaina Wizov Contributing Writer

New Year. New You. That’s how the saying goes, right? The clock strikes midnight on January 1st, and suddenly everyone is ready to sign up for a gym membership and work out regularly, start a new diet and make a promise to cook at home more often, and throw out any bad habits from the previous year.

If you choose to run with option A, Life Time Athletic in Boca Raton is ready to put you to work with their heavy roster of fitness classes including everything from yoga and pilates to indoor cycling and weightlifting, and fully equipped floor with every piece of equipment you need for your work out.

There are also plenty of personal trainers ready and willing to work with you to achieve your goals for 2019, various courts for sports like basketball, racquetball and tennis, kid-friendly activities and camps, weight loss and nutrition programs, and even a full spa and cafe featuring healthy smoothies, salads and sandwiches, right on site. If all of this doesn’t sound like New Year’s Resolution 101, I’m not sure what does.

Members of Life Time Athletic get full access to all the luxurious amenities offered at this truly upscale resort-esque health club. Even the locker rooms are filled with intricate details that can only be appreciated by someone who has just come off an intense, sweaty workout and needs all the pampering they can get. Fresh towel service, premium toiletries, a steam room and sauna, whirlpools, and even a dedicated family locker room for those who bring along the kids and may need some extra privacy.

The work out floor is optimized to ensure you get the most out of your membership. You’ll find plenty of cardio and strength-training machines, as well as free weights, Kettlebells, olympic-style weight platforms, functional training areas and stretching areas. Members should also look out for opportunities to join in on workout workshops and online weight loss programs.

But the perks to becoming a member go beyond taking top-of-the-line classes and having a pristine, fully stocked locker room to shower and change in, there are also fitness, social and family events reserved for members only. Some are just for the adults, and some are kid-friendly — but all are included in your membership!

Examples of events include Bootcamp & BBQ, featuring a tough workout followed by a relaxing poolside party; Cycle & Champagne, which treats members to a glass of bubbly once they’ve made it through class; and a Daddy-Daughter Dance where members and their children are invited to enjoy a night of live music, arts and crafts, and a special dinner for two. Life Time Athletics is more than just a “gym.” It’s a lifestyle.

If 2019 is your year for fitness and health, Life Time Athletic has all the components to help you make it happen. Visit their https://www.mylt.life/clubs/fl/boca-raton.html  to score a free trial pass and learn more about becoming a member of Boca Raton’s most exclusive health club in town.