A Simple Guide to Eating Healthy

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We all eat every day, but often don’t know what to eat to feel our absolute best. Despite all the nutritional research, diet books, and theories, how is it that most Americans are still baffled about what to eat to achieve a long, happy and healthy life? A new 21 day healthy eating course is demystifying this question and providing Americans with a plan to change their SAD (standard American diets) for good. In the course participants not only find the answer to ‘what to eat,’ but discover what food works best for their busy 21st century lifestyles and unique needs. The course highlights all the ways in which good food will transform your health and how to avoid the food that will destroy it. Titled “Healthy Eating in the 21st Century,” this comprehensive yet easy to follow 21 day video course goes beyond merely stating what foods to eat and which to avoid, but actually provides simple actionable steps on how to break bad eating habits. Aware that most people eat an unhealthful diet because of their hectic lifestyles, the course provides simple timesaving strategies to eat healthy even when on the go. This 21 day life changing course was created by Devin Burke, founder of Empowerment Wellness Solutions, and author of “Healthy Eating in the 21st Century”. Devin is a passionate wellness educator, health and fitness coach on a mission to transform the health of American with his new course. “I created this 21 day video course, because so many people right now are frustrated, confused and overwhelmed about what to eat and what not to eat, to maintain a healthy life. You can’t do better unless you know better.” Devin hopes to inspire as many people as possible to take charge of their health by educating and empowering them with proven effective tips and tools to healthy eating. “After studying over 100 dietary theories and working with hundreds of clients over the past 10 years, I’ve come to realize that people are very confused about what to eat and what not to eat to live a long, healthy life. This course is the comprehensive yet easy to follow solution that will lead Americans to better eating habits and health.” Devin believes that a healthy lifestyle starts with healthy food and it was his goal to simplify and demystify all the contradictory and confusing nutritional information into a simple easy to follow and inspiring course. This Course will help you feel, look and be your best in 2016 and beyond. To learn more and register for the “Healthy Eating in the 21st Century,” course visit www.Healthyin21.com