For those health enthusiasts or novices considering the addition of yoga to their daily regime…now is the time to make the change! September is National Yoga Month – a national observance designated by the Department of Health & Human Services to educate the public about the health benefits of yoga and to inspire a healthy lifestyle – and SloBody® is offering South Florida residents complimentary access to their first class! “National Yoga Month is a great time to demystify yoga and demonstrate all that it can be,” said Kirk Slobody, founder of SloBody. “It does not need to be devotional or abstract meditation. It can be purely physical, and from there we are confident our clients will find the benefits of the rest for themselves.” In addition to celebrating National Yoga Month with free classes for new guests, SloBody – conditioning infused yogaTM – which is located at 209 NE 5th Terrace in Delray Beach – has unveiled a full month of new workshops, activities and special offers! The SloBody line-up for National Yoga Month includes the following:
- First Class Free: Always wanted to try yoga? Heard about the SloBody method and want to see why it’s different? Here’s your chance! All through September, your first class at SloBody is free! No excuses – celebrate National Yoga Month the right way!
- SloBody.com Subscription: Online tutorials are available exclusively at SloBody. com. And only for September – members receive a free online Essential Package when signing up for a monthly plan. Compliment your education from the physical classroom with our SloBody online training videos, photos and tips, designed and created by the SloBody founders!
- Fall Workshop Series: SloBody is launching its fall workshop series from September to November. The workshops specifically focus on key principles to improve any yoga or exercise practice. Build strength and awareness; increase one’s understanding and knowledge; and maximize one’s time (by working with two instructors at once)!
- Just For Moms Package: It’s like Back to School fitness for moms. This six-week program is designed just for moms and promises to help them de-stress and boost energy levels; improve muscle strength and tone; increase flexibility and range of motion; and enhance one’s endurance. Spend two hours a week focused on you and the other 166 hours on everyone else!