Tri-Plus Training Class at Aqua Crest Pool


Fitness enthusiasts… ever wish there was a class that was a true cross training workout using water, cycling, and land? Well, here it is! Saturday, April 12th, will be the first ever “Tri-Plus” training class offered at Aqua Crest Pool in Delray Beach. This program will continue on Saturdays and possibly expand to more days based on the level of interest. The class will be a true cross training work out, where participants will be exposed to fitness routines using the pool, spin bikes, resistance equipment, running and core work. Aqua Crest Pool is committed to adding new programs as an ever growing plan to offer the community the type of activities that they want most. Rod Redzanic, owner of Ground Zero Fitness, and David Salvador, Pool Director, have been working together for several months to develop this new Tri-Plus Training class to be offered at the Pool. Both Rod and David have a common mission, to create opportunities for healthy, happy living in the area. This program will be the first of its kind for Palm Beach County Parks & Recreation. Participants will be able to purchase classes at the front desk. ($20 Drop-in….$90 for 5 class card….$150 for 10 class card). Many people in the area have been waiting for a fitness program just like this! Aqua Crest is committed to instilling a fun and water safe environment throughout the community. Programs like Tri-Plus Training and their long lasting “Learn- to-Swim” are just some examples of this commitment. For more information, contact Rod Redzanic 561-886-8124. Aqua Crest Pool is located at 2503 Seacrest Blvd, Delray Beach FL 33444